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Tips on How to Bulk up for Skinny Guys – Release Your Inner Beast!

If you’re a genuine ‘skinny guy’ you can work out for years without developing the muscle mass you dream of. Your trainer might say...

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Protein powder is for more than just providing an alternative source of the good stuff to make a morning smoothie taste great. Whether you're...

A Review of Anabolic Cooking by Dave “The MuscleCook” Ruel

There's nothing harder than dieting for either good health or that fit body. That's most likely the reason you're reading this review right now. If you've...

A Review of Muscle Gaining Secrets 2.0 by Jason Ferruggia

We all know that gaining lean muscle is the key to a perfect body and there is a huge amount of information on how...

How To Lose Weight AND Gain Muscle Fast

Many people believe that it is impossible to lose fat and build muscle at the same time. In reality, they are all wrong. There...