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A Review of Muscle Gaining Secrets 2.0 by Jason Ferruggia

We all know that gaining lean muscle is the key to a perfect body and there is a huge amount of information on how...

A Review of Anabolic Cooking by Dave “The MuscleCook” Ruel

There's nothing harder than dieting for either good health or that fit body. That's most likely the reason you're reading this review right now. If you've...

Why You Should Try Out the Intermittent Fasting Diet

An intermittent fasting diet plan requires that you eat normal amounts of food, but within a much shorter time-frame. In general, with this diet...

Is The Renegade Diet a Suitable Muscle Building Diet for Women?

Whether or not you’re into body-building, good muscle development sculpts the body, giving you a trimmer waist, a flatter tummy, shapelier legs and firm,...

The Renegade Diet Review: Lose Fat and Gain Muscle

The renegade diet, to those familiar with conventional diet plans, may seem like a dangerous nutritional plan that goes against the very laws of...