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Why You Should Try Out the Intermittent Fasting Diet

An intermittent fasting diet plan requires that you eat normal amounts of food, but within a much shorter time-frame. In general, with this diet...

Ectomorph Muscle Gain – Bulking Tips for the Genetically Cursed

If you’re a skinny guy you might be wondering what is ‘wrong’ with you. You don’t seem to be able to gain weight, particularly...

A Review of Pro Testosterone for Libido, Energy and Muscle Gain

Is low energy, small muscles, and poor libido creeping in to be the norm for your life? Are you justifying it away as wear-and-tear...

Muscle Building Diet Plan For Men

Many men mistakenly think that eating whatever they can lay their hands on and then working out will help them build muscle. Others do...

The Renegade Recipe Guide – Making Life as a Renegade Easy

Using a vegetarian diet for muscle building might sound strange because most people will tell you to load up on protein, but what a...