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How To Lose Weight AND Gain Muscle Fast
Many people believe that it is impossible to lose fat and build muscle at the same time. In reality, they are all wrong. There...
A Review of Pro Testosterone for Libido, Energy and Muscle Gain
Is low energy, small muscles, and poor libido creeping in to be the norm for your life? Are you justifying it away as wear-and-tear...
Why You Should Try Out the Intermittent Fasting Diet
An intermittent fasting diet plan requires that you eat normal amounts of food, but within a much shorter time-frame. In general, with this diet...
Ectomorph Muscle Gain – Bulking Tips for the Genetically Cursed
If you’re a skinny guy you might be wondering what is ‘wrong’ with you. You don’t seem to be able to gain weight, particularly...
Super-Charge Your Workout with a Pre Workout Protein Shake
If you're like most people, consuming protein shakes post workout is part of your normal daily routine. But if you're looking to make the...
